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The Compassionate Brain: Week 2

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The topic of week 2 of The Compassionate Brain series focused on mindfulness and the term Mindsight, which was developed by Dr. Dan Siegal.  Definitions of these terms are as follows: Mindfulness: Staying in the present.  Being aware of your feelings and separating them what is actually happening around you. Mindsight: the ability to see […]

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